Transform Your Life with Yoga & Coaching
Discover the transformative power of Yoga and Coaching with Karl-Henrik Sahlén. Embark on a journey to holistic wellness and personal growth. Join me today in the Heart of Berlin.
Key Offering - A Uniquely Customised Combination of:
1-1 Transformational Coaching
Transformative Personal Coaching Sessions based on the Principles of Energy Leadership (iPec). The m,ain themes I’m working with are Connection with Self & other(s), Clarity, Authenticity, Communication and sense of Purpose.
1-1 Yoga Sessions
Personally customised 1-1 Yoga Sessions based on 500hrs+ training and multiple years of teaching experience with Hatha and Jivamukti Yoga. Professional hands-on support and personal guidance promoting physical, mental, emotional and spiritual alignment.
1-1 Life Alignment Energy Healing Sessions
Experience Life Alignment Energy Healing, a fusion of ancient eastern tools and modern psychological approaches. Embrace holistic wellbeing for your body and energy field with this transformative healing practice.
My Services
1-1 Personal Coaching
Transformative Personal Coaching Sessions based on the Principles of Energy Leadership (iPec). The m,ain themes I’m working with are Connection with Self & other(s), Clarity, Authenticity, Communication and sense of Purpose.
1-1 Yoga 60/90 minutes
Personally customised 1-1 Yoga Sessions based on 500hrs+ training and multiple years of teaching experience with Hatha and Jivamukti Yoga. Professional hands-on support and personal guidance promoting physical, mental, emotional and spiritual alignment.
1-1 Life Alignment Energy Healing
Experience Life Alignment Energy Healing, a fusion of ancient eastern tools and modern psychological approaches. Embrace holistic wellbeing for your body and energy field with this transformative healing practice.
1-1 Intuitive Movement & Bodywork
Releasing stuck emotions & mental patterns in a healing safe space with help of Breathing- and Movement and Techniques from Yoga, Intuitive Movement, Coaching & Bioenergetics. Stepping into a new space of powerfully embodied Being.
1-1 Naked Yoga - Embrace Your True Self
Revitalize your mind, body, and soul with uniquely customised 1-1 Naked Yoga Sessions the option of
Embrace yourself in this liberating and empowering practice, opening to a new level of body awareness, self-acceptance and inner peace engaging sequences from both Hatha and Jivamukti Yoga.
Group Sessions, Workshops & Retreats
Stay up to date with Group Classes, Workshops and Retreats through my Instagram and Telegram channels: Instagram: karl_henrik555 https://www.instagram.com/karl_henrik555/
Telegram: https://t.me/workshops_w_henrik_devabodhi
For interest in private group bookings, please reach out via email or phone.
Client Testimonials
Karl-Henrik is a great Yoga Teacher. He explains very well, guides you during the session and listens to what you need. He is flexible about schedules and content of the practices. He follows up with you as a student and makes sure that you are on the right track. I would absolutely recommend him as a teacher/facilitator.
Marc
Business Team Manager and Brazilian Jiu Jitsu Competitor
“What I love most about Karl-Henrik as a coach is both his loving acceptance and patience, as well as the way he guides me to deeper truths and a sense of presence. During the Coachings with Karl-Henrik, I felt like I’m coming back to myself. Through his unconditional acceptance, I got reminded that I am okay the way I am and that every experience I have is welcome. I came out of the sessions with a new sense of compassion and acceptance for myself that I did not think was possible.
Nora
Zen Coach, Psychologist
Karl-Henrik holds space with integrity and great concentration. He combines Life Alignment with his background in psychology and yoga which are familiar connecting tools for me that give me the possibilities to go deep inside myself. His openness and queerness makes me feel comfortabel and free to discover my true potence and to state my choice in who I want to be.
Ulrike
CEO and Theater Production Creative
“Thank you for this deep and beautifully touching experience. Karl-Henrik puts so much effort and heart into his work, it was healing and special.
I highly recommend it.” 💛
Sophia
Clinical Psychologist
Karl Henrik ist wirklich in jeder Hinsicht professionell, verfolgt einen ganzheitlichen Ansatz aus mentalen und körperlichen Training und besitzt offensichtlich reichhaltige Erfahrungen nicht nur im Yoga sondern in einem breiten Spektrum in Sachen Embodiment. Dabei schafft er einen sicheren geschützten Raum und die notwendige Vertrauensbasis damit ich mich sowohl seelisch als auch körperlich offen und frei entfalten bzw. weiterentwickeln kann. So konnte ich nicht nur meine Yoga skills deutlich erweitern sondern lebe wirklich viel körperbewusster und mental gestärkter.
Frank
Business Manager
Welcome to Yoga And Coaching W Karl-Henrik Sahlén:)
Discover the Path to Inner Peace and Empowerment
sahlen.henrik@gmail.com
+49 1735740439